Showing posts from July, 2015

Have Healing Herbs

As time passes, it seems like we get further away from nature. The plant kingdom is vital to our health. Ingesting any non poisonous herb will build up our immunity. Herbs can be used external as well for medicinal purposes. Before there were pharmacies, there were forests and they still exist today without man's intervention, yielding cures for illnesses.

Why choose a synthetic pill over the earth's natural plant life?

Healing herbs are available in many forms: powder, dried, fresh, liquid, etc... Certain kinds work instantly or over time when used consistently to bring about excellent results. They can be used daily in many ways. You may add herbs to your hair products, such as basil. It acts as an anti-inflammatory, strengthens hair against breakage and improve circulation, stimulating hair growth. Calendula promotes the growth of stronger hair by increasing collagen production. Ginger root is an antiseptic and moisturizer. Hibiscus flowers contain vitamins and antioxidants t…

Getting the most out of your pregnancy.

The awesome act has been done. Sperm meets egg. Absent period. Take the pregnancy test, it's positive and the feelings are real. Whether it's shock, sadness and/or joy. Your emotions are magnified. You tell the world or sit on the secret. Nausea or fatigue may be the ugly beginning, but after the 1st trimester, the glory days are usually ahead.

Pregnancy is one the most important journeys in a woman's life. Get the most out of it. Adorn your expanding body, enjoy no monthly cycles, and receive the special treatment by family, friends, and even strangers. Eat without guilt, sleep abundantly, know that your body is creating a new being. Get retail therapy by shopping for you and your baby. Relieve pressure by hiring a Doula. Put you and your unborn first. Don't be hard on yourself. Enjoy this miracle that you were chosen for.

Upgrade your 'ME" time.
Go to the beach in your swimsuit.

Get a pedicure, no matter what your feet look like. (Avoid places that have the tox…

Vaginal Steaming. Ancient now mainstream.

It's ancient and now mainstream.  VAGINAL (Womb) STEAMING

I heard about vaginal steaming through social media. I was so intrigued that I learned the proper way of doing this practice. I became interested and wanted to learn about vaginal steaming for emotional healing purposes. Females of all ages can benefit. After my first experience, I was hooked. I felt light, refreshed, renewed and confident. I began to increase this new beauty ritual and noticed positive changes within quickly. It releases stagnant energy and removes energetic blockages.

All women can benefit.

IN LOVE with STEAMING!! A step above a full body massage. So pampering. It's like a personal spa for the most sacred part. Can become a healthy addiction.

Shorter, lighter menstrual cycles.Healing for the perineum muscle and scar tissue.Alleviate hemorrhoids, promote circulation.Correct digestive and urinary disorders.Full Body DetoxTightens the vaginal skin.Increase libido.Aid…

Advice to 1st time pregnant mamas.

My advice to the 1st timers.
Nothing is more important and life changing than carrying a child. I still remember the intimate details of my first pregnancy in 2008. After getting over the denial and shame of circumstances not being what I wanted them to be, I fully embraced it all. So much that some may say that I was secretly obsessed. I read a lot about it, went and checked out several books and videos on the subject from the public library. My intuition was magnified. I enjoyed being alone just to soak up what was happening to me. I fell in love with the process which led me to become a Doula years later. I am an avid reader anyway, but I began to read more and more about anything that interest me. I listened to the music that I enjoyed a lot. And to date my child is an advanced reader and loves music. I would telepathically communicate with my baby in the womb which I believe helped me to deliver quickly because I kept up the communication during labor. I sure wished I'd done t…